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Bowflex® Live | 30-Minute Kettlebell Lower & Core Workout

Duration: 32:27Views: 2.2KLikes: 87Date Created: Apr, 2022

Channel: Bowflex

Category: Sports

Description: Join Amy Kiser Schemper for a LIVE 30-Minute Kettlebell Lower & Core Blast Workout on Monday, April 18th, 2022 at 9am PT. All you need is a kettlebell or two and little space to move. Modifications for all fitness levels. Let's do it! Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

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